How to Conquer Fear of Death?

Death is an unpredictable yet inevitable phenomenon that most people are afraid of.

Interestingly, fear of dead things, aspects associated with death, and death itself is called thanatophobia.

In order to conquer this fear though, it is essential to make your life useful and meaningful.

As Mark Twain puts it, “The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”

So, the fear of death arises when we simply cling to life without enjoying it in totality.

Enjoying life, however, does not refer to mindless materialism and sense gratification.

Rather, it means that we should make every moment of our life meaningful and worth living.

Thus, it is our inner peace that keeps us from developing innumerable desires which, in turn, make us cling to life and live in a constant fear of death. So, we just need to relax and take life as it comes instead of remaining in awe of death.

Moreover, the underlying reason behind the fear of death is the fact that we are meant to be eternal. Even the different religions unanimously stress on eternal life, full of bliss.

As a result, there is a tendency to deny death, whether in terms of our own death or that of our near and dear ones, even though we perfectly know that our present physical body is mortal and destined to perish.

You can find an interesting article explaining the Four Methods of Conquering Death at . Here is another article giving tips for healing death anxiety.

Moving on, it is best for us to try to delve into the mysteries of life and death to get rid of the fear of death.

Our intellectual curiosity is sure to help us seek the right resources for enlightenment.

After all, the different things we are witnessing in this world are not happening merely of their own accord or just randomly.

Even if there is a system for everything and everything has been set into motion, then there must be something beyond this world that is controlling the universal affairs.

When we have been endowed with sufficient intelligence to observe these facts, then there must be a superior intelligence managing these affairs.

Hence, there ought to be a Divine Plan or an Ultimate Truth and it shall definitely be revealed to the genuine and sincere inquirer.

Furthermore, the idea of a painful death is also scary for most of us. In fact, it can go on to become an overpowering phobia that should be treated effectively under the supervision of an expert instead of being overwhelmed, almost paralyzed with fear.

At times, people adopt unusual ways to overcome the sting of death by getting weird memorials for themselves or for their loved ones.

You can have a look at some strange and unusual cremation urns , gravestones , coffins , and monuments at the Cremation Resource website.

If you want to honor and pay a tribute to a life well lived, you can opt for different memorials and even get them personalized.

For instance, if you are planning cremation after death, you can visit various stores or browse through memorial websites such as Stardust Memorials ,, Urn Garden, and so on to get a suitable cremation urn for the deceased.

It is essential to acknowledge death as an integral part of life and we cannot do anything to change this fact.

Nevertheless, we can lead a good life and enjoy each moment to the fullest, without being obsessed with the phenomenon of death.

“The day which we fear as our last is but the birthday of eternity.”
~ Lucius Annaeus Seneca

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